KEL SPENCER: The #WarriorPoet

And I thought I knew everything about vaginas but apparently not…



Aight so boom… #BiscuitButter eats greek yogurt. I personally can’t stand the stuff but she loves it. She just put me on that it’s one of the best ‘Vagina Foods.’ Exactly, I made that same exact face that you just did but she went on to explain that it’s a ‘good’ form of bacteria that works well with a woman’s cooch patty AND… she says that some women even go as far as buying disposable plastic syringes and using them to inject greek yogurt into their cooty cabinet to keep yeast infections away and keep things fresh. I guess greek yogurt is like the arm & hammer for crotch control. Hey, do what you do playa…



#VaginaFood #GreekYogurt #VaginaMonologues #PoomPoom101

And I thought I knew everything about vaginas but apparently not…

Aight so boom… #BiscuitButter eats greek yogurt. I personally can’t stand the stuff but she loves it. She just put me on that it’s one of the best ‘Vagina Foods.’ Exactly, I made that same exact face that you just did but she went on to explain that it’s a ‘good’ form of bacteria that works well with a woman’s cooch patty AND… she says that some women even go as far as buying disposable plastic syringes and using them to inject greek yogurt into their cooty cabinet to keep yeast infections away and keep things fresh. I guess greek yogurt is like the arm & hammer for crotch control. Hey, do what you do playa…

#VaginaFood #GreekYogurt #VaginaMonologues #PoomPoom101

#FridayNightLights

Food & Her

2 of my favorite things. (at Hoshi Hibachi)

To be loved…



#Quannie14

To be loved…

#Quannie14

#Mathematics Pt. 6 (at Westhampon Beach)

#Mathematics Pt. 5 (at Westhampon Beach)

#Mathematics Pt. 4 (at Westhampon Beach)

#Mathematics Pt. 3 (at Westhampon Beach)

#Mathematics Pt. 2 (at Westhampon Beach)

#Mathematics Pt. 1 (at Westhampon Beach)

Thanks family…




Due to YOUR likes, comments, reposts, flipgrams, instavids, and hashtagging using #Quannie14 (Quana + Lennie + 2014), YOU made the social media version of our wedding, this past Saturday, hit the #Instagram Popular Page, not once, not twice, but 3 times. With over 30 million users on IG, that’s a pretty big deal. 




For some of you, social media is the way that you watched our wedding. We really wish that we could have had ALL OF YOU there but you know how that goes. But fortunately, the #Instagram #Twitter #Tumblr and #Facebook activity allowed anyone watching to at least be somewhat included and for that, @everythingquana, myself and our families, thank you all immensely. Have a Blessed Monday.

Thanks family…


Due to YOUR likes, comments, reposts, flipgrams, instavids, and hashtagging using #Quannie14 (Quana + Lennie + 2014), YOU made the social media version of our wedding, this past Saturday, hit the #Instagram Popular Page, not once, not twice, but 3 times. With over 30 million users on IG, that’s a pretty big deal.


For some of you, social media is the way that you watched our wedding. We really wish that we could have had ALL OF YOU there but you know how that goes. But fortunately, the #Instagram #Twitter #Tumblr and #Facebook activity allowed anyone watching to at least be somewhat included and for that, @everythingquana, myself and our families, thank you all immensely. Have a Blessed Monday.